About Dr. Beverley Tingling

Dr. Beverley Tingling holds two undergraduate degrees from York University, a Master’s degree from Dalhousie University, and a PhD in Psychology from Walden University. With over 10 years of experience providing mental health services to families, individuals, and youth, and she also has work experience at the Children’s Aid Society as a Family Services Worker.

The Tingling's Counsellling Services utilizes an eclectic approach for counselling interventions with modalities that includes cognitive behaviour therapy (CBT) which is a type of psychotherapeutic treatment that helps patients understand thoughts and feelings that influence behaviours. Since 2003, she has also utilized CBT to treat various disorders including fears, depression and anxiety. During the course of treatment, she uses a culturally focused perspective to assist ethnic and culturally diverse clients to identify, change and replace negative or distressing thought patterns to more positive ones.